1-on-1 Training
Private sessions built around your body, your goals, and your starting point. Every block of programming is written for one person.
- W Wellness
- E Endurance
- R Resistance
- X X-Training
Solana Beach · California
Build strength
that works for life.
Personalized training, strength coaching, and wellness support for people who want to move better, feel stronger, and build a healthier future.
The Studio
A private studio,
not a crowded gym.
WERX operates out of Studio T & G on Genevieve Street in Solana Beach — a focused training space where clients come to work, not to wait for equipment. Every session happens with a coach in the room.
Training is built around you: strength as the foundation, cross training for capacity, and nutrition coaching that fits the life you actually live.
Philosophy
“We create tomorrow's energy with today's efforts. Muscle is physical currency — let's create a wealth of strength.”
Murray Webb · Founder
What We Offer
Training & wellness
Small Group Training
Train alongside others without becoming a number. Even in a group setting, every session is personalized to the individual.
Cross Training
Strength, endurance, and conditioning combined into one program so progress carries over into everything you do.
Nutritional Guidance
Practical, sustainable nutrition coaching — habits that fit the life you actually live, not a plan you abandon in three weeks.
Medically Supervised Weight Loss
A structured, supervised approach to fat loss for clients who want clinical oversight alongside their training.
Peptide Therapy
Wellness protocols offered by consultation only, covered in detail on the Peptides & Wellness page.
Clients come to
Build strengthIncrease lean massImprove bone densityReduce fat massGym Tour
Inside the studio
FAQ
Common questions
Wellness, Endurance, Resistance, and X-Training — the four pillars every program is built on.
742 Genevieve St, Studio T & G, Solana Beach, CA 92075. Clients train with me at the studio.
Solana Beach, Del Mar, Rancho Santa Fe, and Encinitas.
Sessions are by appointment. Reach out by phone or through the consult form and we will find a time that works.
No. Programming starts wherever you are. Clients range from youth athletes to seniors, and every session is built around the individual.
Strength training is the foundation of healthy movement. From there we layer in cross training, conditioning, and practical nutrition coaching to match your goals.
Yes. Small group sessions are available, and every session stays personalized even in a group setting.
22 years as a personal trainer, with NASM certifications in personal training, performance enhancement, corrective exercise, and fitness nutrition, plus a BS in Sports & Health Sciences.
Peptide and wellness protocols require a consultation and intake before anything is offered. Start with the consult form on the Peptides & Wellness page.
Still have a question?
Get in Touch